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Fiber is a very necessary part of good health and weight management.
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07 May 08 You May Need to Lose Weight, But Osteoporosis is Still Important

Androgen Deprivation Therapy Causes Bone Loss

When successful, the combination of the two therapies keep the tumor from growing. Unfortunately, patients who get the androgen deprivation therapy lose from 4 to 13% of their bone density annually, when compared to healthy men who will lose on average from .5 to 1% per year. Usually, it is post menopausal women who are considered to be at the greatest risk for bone density loss, but in reality, men have the greater rate.

The original study’s purpose was to document the effects of exercise on other quality-of-life measures, including:

  • fatigue
  • ability to sleep
  • nausea
  • cardiac fitness

The dual energy x-ray, known as DEXA scans, collected during those analyses showed such dramatic and compelling results that the research team went back to develop the bone loss portion of the study.

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07 May 08 Diabetic Comments About Glucomannan

This is very interesting. The post was written by a diabetic taking Glucomannan.

PGX, Konjac root, Glucomannan

I am exited about a product called Glucomannan because it contains the root of the Asian plant Konjac. This plant delivers a fiber source that absorbs 200 times its weight in water. Needless to say that a drink made up of this powder could really curb one’s appetite.

Not only does Glucomannan promote a feeling of fullness, but it is also said to support healthy blood sugar and lipid levels. This is good news for a type 2 diabetic like me.

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02 May 08 Glucomannan the Better for Weight Loss

GlucomannanThe reason why Glucomannan is better and more successful than other fiber forms has been clinically proved. Due to its ability to form thick gel when placed in water, Glucomannan tend to create a feeling of fullness because of its water-binding impact. As a result, Glucomannan effectively delays gastric emptying. It also slows down the release of sugar into the bloodstream. As a result, it becomes possible to lower the levels of insulin as well as blood glucose. In addition, Glucomannan is known to improve blood-lipid profiles and it is known to reduce systolic blood pressure.

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